A program designed to find the root cause of your stubborn weight and regain control of your health with tailored and affordable health coaching.
What Do My Symptoms Mean?
program overview
Does it feel like your body is working against you? Maybe you're struggling with stubborn tummy weight, painful bloat, and constant fatigue. Feeling like a stranger in your own body is exhausting, both physically and mentally. That’s why Powerfully Fit offers a clear, customized path to help you regain control of your health. No more guesswork or one-size-fits-all solutions—just tailored support to guide you through every step of your recovery journey.
Not sure what's going on? Take our quick hormone quiz to figure out what your symptoms may mean.
Take a quiz
Take a Quiz
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the benefits
We know firsthand how frustrating it is when you work with coaches that just restrict your calories and doctors that don't listen. That’s why I turned Powerfully Fit into a functional coaching practice—because you deserve more.
Finally, identify the root cause of your stubborn weight and symptoms so you can feel like yourself again.
Your health, your way—no cookie-cutter solutions. A personalized plan to reset your metabolism, balance your hormones, and restore your energy.
You need to make your new found health sustainable. Knowledge is power.
Say goodbye to quick fixes and hello to a real, sustainable transformation.
Success Story
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Jessi came to us unhappy, insecure, low energy, and really just down about her health. The night and day difference in her body was accompanied with confidence, loving her new strong, lean, and energized body.
Loosed 34 pounds.
Improved Confidence
Established Healthy Habits
Transformed Mindset
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Karla Harrison
lost 74 lbs
Karla Harrison
lost 74 lbs
Karla Harrison
lost 74 lbs
Karla Harrison
lost 74 lbs
HOW IT WORKS
1.
get tested,
get answers
"Finally, I understand what was wrong". Comprehensive lab testing allows for us to take a look under the hood and figure out the root cause of your issues in order to create a clear path to fat loss and healing.
2.
receive your
custom plan
Forget one-size-fits-all solutions. Your personalized plan is tailored to your unique needs and goals—designed to kickstart your metabolism, restore energy, reduce bloat and help you feel like you again.
3.
education & community
Knowledge is your superpower. Unlock our exclusive video vault and discover how hormonal imbalances impact your nutrition, libido, exercise performance, and more. But it doesn’t stop there—join a powerful community of women who understand your journey, so you’ll never feel alone on the path to reclaiming your health and confidence.
4.
transform your
life in 4 months
Imagine waking up feeling refreshed, your clothes fitting better, and finally seeing the progress you’ve been working so hard for. This is the kind of transformation that makes everyday life feel easier and boosts your confidence in every aspect of your life.
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Setting the Foundation
Learn how discovering the root cause of stubborn fat is the key to your success
Hormone-Balancing Nutrition
Master the essentials of nutrition for hormone health, from macronutrients to meal timing.
Strength Training for
fat-burning exercise science
Discover the power of strength training to improve hormone levels and overall fat loss.
Gut Health & Detoxification
Support your gut and liver with targeted strategies to allow your body to lose weight with ease
Sleep, Stress, & Recovery
Optimize your sleep and manage stress for better energy and overall health.
Strategic Supplementation
Understand key supplements for fat loss and optimal health and how to incorporate them into your routine.
Mindset Mastery & Sustainable Habits
Build a resilient mindset and create habits that support long-term success.
What you'll learn
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ABOUT the founder
“You’ll most likely struggle to have kids… and I think you have PCOS.”
Those words broke me. As someone who always dreamed of becoming a mom, it felt like my future was ripped away. Doctor after doctor told me the same thing. Their only solution? Birth control—a bandaid that masked the symptoms but never even tried to find the root cause.
Meanwhile, I was exhausted, overweight, bloated, and stuck in a body I didn’t recognize. No matter how hard I worked out or how little I ate, nothing changed. But I refused to accept that this was 'just how it is'.
I dove into learning about hormones, gut health, and functional medicine. It wasn’t an easy process, but step by step, I began to heal. I lost over 20 pounds, restored my energy, and finally felt like I truly loved what I saw in the mirror.
Today, I have zero symptoms, my fat loss has been sustained for years, and I have the tools to handle whatever life throws at me. I’m confident, healthy, and at peace in my body. And I want that same transformation for you. You don’t have to feel stuck or broken—you just need a plan that works with your body, not against it.
That's why I've dedicated hours of education, certifications, and even a Bachelor's degree in this very thing... to help you uncover a body you love and deserve to be in.
More about me
We’re dedicated to helping you achieve the transformation you deserve. That’s why your results are fully guaranteed: follow your plan, show up for yourself, and commit to the process, and , there is only one outcome: your success.
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Break through your fat loss plateau with this free, transformative guide. Over the next 10 days, you’ll:
-Learn how your hormones and metabolism work with educational insights that empower you to take control of your health.
-Discover 10 essential things about your body that can unlock lasting fat loss.
-Enjoy easy, delicious recipes designed to reset your hormones, reduce bloat, and fire up your metabolism. It’s more than a detox—it’s the first step toward understanding your body and achieving real, sustainable results.
testimonials
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Here are some frequently asked questions to help you learn more about our approach and what to expect:
Have more questions? We’re here to help. Let’s chat about your unique journey.
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