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Full Body Fat Loss & Shred Body Program

Full Body. Fat Loss & Shred program.

About this Guide:

Have a vacation coming up? This is your answer to tightening up before you’re in a bikini!

-6 Weeks, 3 Phases of Workouts
-Schedule of Workouts
-Mock 7-Day Meal Plan
-Grocery List
-A TON of Education
-Printable Workout Log

Gym Required



Erin B.

Emma B.

Gina W.

Alisson C.

Sofia P.

Kinsey C.


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