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Shred Before You Wed (In-Gym)

Shred before you wed in the gym.

About this Guide:

Although we know you’d look stunning in your wedding dress right now as you are, we understand you may want to tighten up a little for your once in a life time day!

– 6 weeks to wedding ready
– Discover our 6 secrets to shredding
– 3 phases (so you never get bored of your lifts)
– Finish your workouts in 45min or less

Full Gym Required




Alexa M.

Emma B.

Cleo A.

Alisson C.

Erin B.

Jen R.

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